Quick little tid-bits about myself and then we'll move on...
I am 26, from Houston, TX but currently living in Kansas. I am married and my husband is the best lifting partner I've ever had. We met at the gym, in fact. We have spent the last year apart and we've both somewhat let ourselves go, so now that we're back together, we are working on getting back into top shape.
I am an AFAA certified personal trainer, I'm working on getting certified through ACE so I'll hold two certifications with national groups. I am also currently working on getting my nutrition certification. That said, I must also give the following disclaimer: I am not a nutritionist nor am I certified in nutrition at this moment so anything I post on here is just what I have learned, read about from other sources or what works for myself and my family, it is not professional knowledge and should not be taken as such.
I want to help people be in the best shape possible and I am more than happy to answer any questions but, the best piece of advice I can ever give to anyone is, listen to your body and never, ever give up.
